Our Approach

Health is not just a matter of your physical or biological status, nor is it defined as a lack of symptoms. Your total health picture is formed by your physical, mental, and emotional states. It has as much to do with what you eat as what you think, who you are surrounded by, what daily practices you put into your life, and so much more! 

You are not a machine broken up into individual, isolated parts. You are a whole multidimensional being with many interrelated parts. 

We approach healing with that at the forefront of our minds and strive to identify the root causes of your un-wellness so we can remove the things inhibiting your health and increase the things that elevate it.

When it comes to healing from disease  (non-emergency situations), we feel strongly that natural is best. Our bodies are designed to heal, and they are designed to heal by utilizing the food, nutrients, and herbs found in the natural world around us. We can also put many lifestyle practices into play that can positively affect our healing and well-being. 

Our bodies don't do well with synthetic substances, which is why many medications have such a long list of side effects. In fact, part of our program involves removing many of the synthetic substances from your home environment and everyday products so your body can have a break from constantly trying to detoxify and defend against them.

This is why we utilize nutrition, high-quality supplements, and herbs, as well as lifestyle practices, to support your body's natural healing response. Your body is not broken; you just need to learn new habits that will support it better!

Our approach to healing primarily assists with digestive issues and the related conditions that stem from an imbalanced or dysfunctional digestive tract. Even if you don't have digestion-specific symptoms, you may still have digestive imbalances or dysfunction.

In fact, it is estimated that approximately 90% of all disease stems from the gut. 

Below are a list of conditions that we work with. However, it is not an all-inclusive list, so please reach out to us for an Introductory Wellness Session to determine if your unique set of issues is something we can help with.

• Irritable Bowel Syndrome
• Ulcerative Colitis
• Crohn's Disease
• GERD
• Heartburn/Indigestion
• Chronic Diarrhea
• Chronic Constipation
• General Digestive Discomfort
• SIBO
• Candida
• Excessive Gas (Burping or Flatulence)

• Hashimoto's
• Rheumatoid Arthritis
• Fibromyalgia
• Multiple Sclerosis
• Eczema
• Recurring Infections
• Seasonal Allergies
• Food Sensitivities

• Endometriosis
• PCOS
• PMS
• Heavy or Painful Periods
• Fertility Issues
• Pregnancy
• Post-Partum
• Irregular Periods
• Adrenal Fatigue
• Thyroid Issues
• Weight Gain / Obesity
• Type 2 Diabetes
• Prediabetes

Our clients tend to be women, and often mothers because we understand their experiences and it is easy for them to relate to our story. We can also provide insight into being a parent and incorporating healthy habits into the lives of your family and children. We also work with children whose parents are dedicated to supporting them on their healing journey. 

That being said, we love and accept you for the human being you are and will gladly work with you, regardless of your age, sex, gender identity, sexual orientation, color of skin, country of origin, or ancestral background. We qualify our clients solely based on how successful we think they will be in partnership with us. Can we help them? Are they ready to change? :)

Remember, we are not licensed medical professionals, and we do not and cannot diagnose, cure, or promise any specific result. 

However, we do promise that if you follow our recommendations, you will feel better. Your energy might increase; your pain might go away; you might feel happier, freer, more alive. You might be able to achieve things you never thought possible. That being said, our advice, recommendations, and any information provided by us, directly or indirectly, should never replace the advice of a licensed medical professional. We recommend naturopathic and functional doctors over MDs, in case you're wondering ;)